Your Brain On Porn Book: Recover From Addiction
Hey there. Let's chat openly about something many face: pornography addiction. It's a tough topic, but understanding its impact on your brain is the first step towards recovery. This isn't about judgment; it's about empowering you to regain control of your life. Consider this a supportive guide, backed by scientific understanding. Understanding the Problem: Pornography's Impact on Your Brain Your brain's wired for pleasure. This is a survival mechanism – we get rewarded with dopamine (a feel-good chemical) when we do things beneficial to our survival, like eating, connecting socially, or achieving goals....